Welcome! Feeling weighted down by life?  Do you want to move past the depression or anxiety?

We all face struggles and need help at times.  Maybe your struggles involve:

• Growing up in an alcoholic or abusive family
• Not knowing how to effectively talk with your spouse or family
• Difficulty setting appropriate boundaries in work and personal life
• Addiction
• Having arguments that don't go anywhere
• Trauma/PTSD
• Foster or adoptive challengesn
• Grief

We would consider it to be a privilege to be a part of your journey towards a happier and more fulfilling life.